Aamod Dekhne 40:00 row
10,284m
Meters
40:00.0
Time
1:56.6
Pace
704
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 19 |
February 20, 2022 15:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,284m | 1:56.6 | 220 | 1058 | 19 |
| 8:00.0 | 2,024m | 1:58.5 | 210 | 1022 | 18 |
| 16:00.0 | 2,036m | 1:57.8 | 214 | 1035 | 18 |
| 24:00.0 | 2,063m | 1:56.3 | 222 | 1065 | 20 |
| 32:00.0 | 2,066m | 1:56.1 | 223 | 1068 | 20 |
| 40:00.0 | 2,095m | 1:54.5 | 233 | 1101 | 22 |