Aamod Dekhne 3x20:00/2:00r row

14,600m

Meters

1:00:00.0

Time

2:03.2

Pace

942

Calories

Rest Distance71m
Rest Time6:00.0
Overall Distance14,671m
Overall Time1:06:00.0
Average Watts187
Calories Per Hour942
Stroke Rate19

March 05, 2022 17:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,600m 2:03.2 187 942 19
20:00.0 4,882m 2:02.9 189 948 19
20:00.0 4,860m 2:03.4 186 940 19
20:00.0 4,859m 2:03.4 186 939 19
r71m