Aamod Dekhne 3x20:00/2:00r row
14,807m
Meters
1:00:00.0
Time
2:01.5
Pace
969
Calories
Rest Distance | 55m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,862m |
Overall Time | 1:06:00.0 |
Average Watts | 195 |
---|---|
Calories Per Hour | 970 |
Stroke Rate | 19 |
March 17, 2022 17:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,807m | 2:01.5 | 195 | 970 | 19 | |
20:00.0 | 4,923m | 2:01.8 | 193 | 965 | 19 | |
20:00.0 | 4,943m | 2:01.3 | 196 | 973 | 19 | |
20:00.0 | 4,940m | 2:01.4 | 195 | 972 | 19 | |
r55m |