Aamod Dekhne 3x20:00/2:00r row
14,532m
Meters
1:00:00.0
Time
2:03.8
Pace
932
Calories
Rest Distance | 68m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,600m |
Overall Time | 1:06:00.0 |
Average Watts | 184 |
---|---|
Calories Per Hour | 933 |
Stroke Rate | 19 |
April 13, 2022 13:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,532m | 2:03.8 | 184 | 933 | 19 | |
20:00.0 | 4,847m | 2:03.7 | 185 | 935 | 19 | |
20:00.0 | 4,846m | 2:03.8 | 184 | 934 | 20 | |
20:00.0 | 4,839m | 2:03.9 | 184 | 931 | 19 | |
r68m |