Aamod Dekhne 40:00 row
10,356m
Meters
40:00.0
Time
1:55.8
Pace
713
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 20 |
April 16, 2022 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,356m | 1:55.8 | 225 | 1074 | 20 |
| 8:00.0 | 2,041m | 1:57.5 | 215 | 1040 | 19 |
| 16:00.0 | 2,049m | 1:57.1 | 218 | 1049 | 19 |
| 24:00.0 | 2,082m | 1:55.2 | 228 | 1086 | 21 |
| 32:00.0 | 2,082m | 1:55.2 | 228 | 1086 | 21 |
| 40:00.0 | 2,103m | 1:54.1 | 235 | 1110 | 23 |