Aamod Dekhne 40:00 row
10,354m
Meters
40:00.0
Time
1:55.8
Pace
715
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 20 |
May 17, 2022 20:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,354m | 1:55.8 | 225 | 1073 | 20 |
| 8:00.0 | 2,050m | 1:57.0 | 218 | 1050 | 19 |
| 16:00.0 | 2,050m | 1:57.0 | 218 | 1050 | 19 |
| 24:00.0 | 2,079m | 1:55.4 | 228 | 1082 | 21 |
| 32:00.0 | 2,073m | 1:55.7 | 226 | 1076 | 21 |
| 40:00.0 | 2,103m | 1:54.1 | 235 | 1110 | 23 |