Aamod Dekhne 3x20:00/2:00r row
14,640m
Meters
1:00:00.0
Time
2:02.9
Pace
946
Calories
Rest Distance | 62m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,702m |
Overall Time | 1:06:00.0 |
Average Watts | 188 |
---|---|
Calories Per Hour | 948 |
Stroke Rate | 19 |
June 29, 2022 18:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,640m | 2:02.9 | 188 | 948 | 19 | |
20:00.0 | 4,868m | 2:03.2 | 187 | 943 | 19 | |
20:00.0 | 4,878m | 2:03.0 | 188 | 947 | 19 | |
20:00.0 | 4,893m | 2:02.6 | 190 | 953 | 19 | |
r62m |