Aamod Dekhne 3x20:00/2:00r row
14,804m
Meters
1:00:00.0
Time
2:01.5
Pace
969
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,868m |
| Overall Time | 1:06:00.0 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 19 |
July 03, 2022 20:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,804m | 2:01.5 | 195 | 970 | 19 | |
| 20:00.0 | 4,938m | 2:01.5 | 195 | 971 | 19 | |
| 20:00.0 | 4,925m | 2:01.8 | 194 | 966 | 19 | |
| 20:00.0 | 4,942m | 2:01.4 | 196 | 973 | 19 | |
| r64m |