Aamod Dekhne 3x20:00/2:00r row
14,751m
Meters
1:00:00.0
Time
2:02.0
Pace
962
Calories
Rest Distance | 79m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,830m |
Overall Time | 1:06:00.0 |
Average Watts | 193 |
---|---|
Calories Per Hour | 962 |
Stroke Rate | 19 |
July 15, 2022 21:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,751m | 2:02.0 | 193 | 962 | 19 | |
20:00.0 | 4,926m | 2:01.8 | 194 | 966 | 19 | |
20:00.0 | 4,916m | 2:02.0 | 193 | 962 | 19 | |
20:00.0 | 4,910m | 2:02.1 | 192 | 960 | 19 | |
r79m |