Aamod Dekhne 3x20:00/2:00r row
14,833
Meters
1:00:00.0
Time
2:01.3
Pace
972
Calories
| Rest Distance | 82 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,915 |
| Overall Time | 1:06:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 19 |
July 22, 2022 17:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,833 | 2:01.3 | 196 | 972 | 19 | |
| 20:00.0 | 4,920 | 2:01.9 | 193 | 963 | 19 | |
| 20:00.0 | 4,953 | 2:01.1 | 197 | 975 | 20 | |
| 20:00.0 | 4,960 | 2:00.9 | 198 | 978 | 19 | |
| r82 |