Aamod Dekhne 3x20:00/2:00r row
14,854m
Meters
1:00:00.0
Time
2:01.1
Pace
976
Calories
| Rest Distance | 84m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,938m |
| Overall Time | 1:06:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
July 30, 2022 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,854m | 2:01.1 | 197 | 976 | 19 | |
| 20:00.0 | 4,940m | 2:01.4 | 195 | 972 | 19 | |
| 20:00.0 | 4,955m | 2:01.0 | 197 | 978 | 19 | |
| 20:00.0 | 4,959m | 2:00.9 | 198 | 980 | 19 | |
| r84m |