Aamod Dekhne 3x20:00/2:00r row
14,831m
Meters
1:00:00.0
Time
2:01.3
Pace
972
Calories
| Rest Distance | 74m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,905m |
| Overall Time | 1:06:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 19 |
August 10, 2022 20:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,831m | 2:01.3 | 196 | 973 | 19 | |
| 20:00.0 | 4,913m | 2:02.1 | 192 | 961 | 19 | |
| 20:00.0 | 4,951m | 2:01.1 | 197 | 976 | 19 | |
| 20:00.0 | 4,968m | 2:00.7 | 199 | 983 | 19 | |
| r74m |