Aamod Dekhne 3x20:00/2:00r row
14,842m
Meters
1:00:00.0
Time
2:01.2
Pace
974
Calories
Rest Distance | 89m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,931m |
Overall Time | 1:06:00.0 |
Average Watts | 196 |
---|---|
Calories Per Hour | 975 |
Stroke Rate | 19 |
August 21, 2022 21:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,842m | 2:01.2 | 196 | 975 | 19 | |
20:00.0 | 4,925m | 2:01.8 | 194 | 966 | 19 | |
20:00.0 | 4,942m | 2:01.4 | 196 | 973 | 19 | |
20:00.0 | 4,975m | 2:00.6 | 200 | 986 | 19 | |
r89m |