Aamod Dekhne 3x20:00/2:00r row
14,953m
Meters
1:00:00.0
Time
2:00.3
Pace
989
Calories
| Rest Distance | 78m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,031m |
| Overall Time | 1:06:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 19 |
August 31, 2022 18:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,953m | 2:00.3 | 201 | 990 | 19 | |
| 20:00.0 | 4,951m | 2:01.1 | 197 | 976 | 19 | |
| 20:00.0 | 4,977m | 2:00.5 | 200 | 987 | 19 | |
| 20:00.0 | 5,024m | 1:59.4 | 205 | 1007 | 19 | |
| r78m |