Aamod Dekhne 3x20:00/2:00r row
14,803m
Meters
1:00:00.0
Time
2:01.5
Pace
969
Calories
Rest Distance | 72m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,875m |
Overall Time | 1:06:00.0 |
Average Watts | 195 |
---|---|
Calories Per Hour | 969 |
Stroke Rate | 19 |
September 07, 2022 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,803m | 2:01.5 | 195 | 969 | 19 | |
20:00.0 | 4,925m | 2:01.8 | 194 | 966 | 19 | |
20:00.0 | 4,945m | 2:01.3 | 196 | 974 | 19 | |
20:00.0 | 4,933m | 2:01.6 | 195 | 969 | 19 | |
r72m |