Aamod Dekhne 3x20:00/2:00r row
14,776m
Meters
1:00:00.0
Time
2:01.8
Pace
964
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,848m |
| Overall Time | 1:06:00.0 |
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
September 10, 2022 20:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,776m | 2:01.8 | 194 | 966 | 19 | |
| 20:00.0 | 4,909m | 2:02.2 | 192 | 959 | 19 | |
| 20:00.0 | 4,922m | 2:01.9 | 193 | 964 | 19 | |
| 20:00.0 | 4,944m | 2:01.3 | 196 | 973 | 19 | |
| r72m |