Aamod Dekhne 3x20:00/2:00r row
14,831m
Meters
1:00:00.0
Time
2:01.3
Pace
972
Calories
Rest Distance | 75m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,906m |
Overall Time | 1:06:00.0 |
Average Watts | 196 |
---|---|
Calories Per Hour | 973 |
Stroke Rate | 19 |
September 18, 2022 20:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,831m | 2:01.3 | 196 | 973 | 19 | |
20:00.0 | 4,921m | 2:01.9 | 193 | 964 | 19 | |
20:00.0 | 4,961m | 2:00.9 | 198 | 980 | 19 | |
20:00.0 | 4,949m | 2:01.2 | 196 | 975 | 19 | |
r75m |