Aamod Dekhne 3x20:00/2:00r row
14,768m
Meters
1:00:00.0
Time
2:01.8
Pace
964
Calories
| Rest Distance | 53m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,821m |
| Overall Time | 1:06:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 19 |
September 28, 2022 19:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,768m | 2:01.8 | 193 | 965 | 19 | |
| 20:00.0 | 4,908m | 2:02.2 | 192 | 959 | 19 | |
| 20:00.0 | 4,933m | 2:01.6 | 195 | 969 | 19 | |
| 20:00.0 | 4,928m | 2:01.7 | 194 | 967 | 19 | |
| r53m |