Aamod Dekhne 3x20:00/2:00r row
14,781m
Meters
1:00:00.0
Time
2:01.7
Pace
966
Calories
Rest Distance | 64m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,845m |
Overall Time | 1:06:00.0 |
Average Watts | 194 |
---|---|
Calories Per Hour | 966 |
Stroke Rate | 19 |
October 03, 2022 20:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,781m | 2:01.7 | 194 | 966 | 19 | |
20:00.0 | 4,911m | 2:02.1 | 192 | 960 | 19 | |
20:00.0 | 4,932m | 2:01.6 | 194 | 969 | 19 | |
20:00.0 | 4,938m | 2:01.5 | 195 | 971 | 19 | |
r64m |