Aamod Dekhne 40:00 row
10,189m
Meters
40:00.0
Time
1:57.7
Pace
690
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 20 |
November 03, 2022 20:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,189m | 1:57.7 | 214 | 1037 | 20 |
| 10:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 20 |
| 20:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 20 |
| 30:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 20 |
| 40:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 20 |