Aamod Dekhne 3x20:00/2:00r row
14,739m
Meters
1:00:00.0
Time
2:02.1
Pace
960
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,796m |
| Overall Time | 1:06:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
November 10, 2022 20:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,739m | 2:02.1 | 192 | 961 | 19 | |
| 20:00.0 | 4,905m | 2:02.3 | 191 | 958 | 19 | |
| 20:00.0 | 4,915m | 2:02.0 | 192 | 962 | 19 | |
| 20:00.0 | 4,918m | 2:02.0 | 193 | 963 | 19 | |
| r57m |