Aamod Dekhne 3x20:00/2:00r row
14,671m
Meters
1:00:00.0
Time
2:02.6
Pace
951
Calories
Rest Distance | 83m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,754m |
Overall Time | 1:06:00.0 |
Average Watts | 190 |
---|---|
Calories Per Hour | 952 |
Stroke Rate | 19 |
December 06, 2022 20:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,671m | 2:02.6 | 190 | 952 | 19 | |
20:00.0 | 4,873m | 2:03.1 | 188 | 945 | 19 | |
20:00.0 | 4,898m | 2:02.4 | 190 | 955 | 19 | |
20:00.0 | 4,901m | 2:02.4 | 191 | 956 | 19 | |
r83m |