Aamod Dekhne 3x20:00/2:00r row

14,622m

Meters

1:00:00.0

Time

2:03.1

Pace

944

Calories

Rest Distance106m
Rest Time6:00.0
Overall Distance14,728m
Overall Time1:06:00.0
Average Watts188
Calories Per Hour945
Stroke Rate19

December 21, 2022 18:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,622m 2:03.1 188 945 19
20:00.0 4,875m 2:03.0 188 946 19
20:00.0 4,879m 2:02.9 188 947 20
20:00.0 4,867m 2:03.2 187 942 20
r106m