Aamod Dekhne 40:00 row
10,109m
Meters
40:00.0
Time
1:58.7
Pace
678
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 20 |
January 01, 2023 15:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,109m | 1:58.7 | 209 | 1020 | 20 |
| 10:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 20 |
| 20:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 20 |
| 30:00.0 | 2,524m | 1:58.8 | 208 | 1017 | 20 |
| 40:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 20 |