Aamod Dekhne 3x20:00/2:00r row
14,674m
Meters
1:00:00.0
Time
2:02.6
Pace
951
Calories
| Rest Distance | 64m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,738m |
| Overall Time | 1:06:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
January 10, 2023 21:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,674m | 2:02.6 | 190 | 952 | 19 | |
| 20:00.0 | 4,884m | 2:02.8 | 189 | 949 | 19 | |
| 20:00.0 | 4,903m | 2:02.3 | 191 | 957 | 19 | |
| 20:00.0 | 4,886m | 2:02.7 | 189 | 950 | 19 | |
| r64m |