Aamod Dekhne 3x20:00/2:00r row
14,616m
Meters
1:00:00.0
Time
2:03.1
Pace
944
Calories
Rest Distance | 80m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,696m |
Overall Time | 1:06:00.0 |
Average Watts | 187 |
---|---|
Calories Per Hour | 944 |
Stroke Rate | 19 |
January 18, 2023 19:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,616m | 2:03.1 | 187 | 944 | 19 | |
20:00.0 | 4,874m | 2:03.1 | 188 | 945 | 19 | |
20:00.0 | 4,867m | 2:03.2 | 187 | 942 | 19 | |
20:00.0 | 4,874m | 2:03.1 | 188 | 945 | 19 | |
r80m |