Aamod Dekhne 3x20:00/2:00r row
14,650m
Meters
1:00:00.0
Time
2:02.8
Pace
948
Calories
| Rest Distance | 75m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,725m |
| Overall Time | 1:06:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
January 29, 2023 15:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,650m | 2:02.8 | 189 | 949 | 19 | |
| 20:00.0 | 4,875m | 2:03.0 | 188 | 946 | 19 | |
| 20:00.0 | 4,869m | 2:03.2 | 187 | 943 | 19 | |
| 20:00.0 | 4,906m | 2:02.2 | 191 | 958 | 19 | |
| r75m |