Aamod Dekhne 20:00 row
4,884m
Meters
20:00.0
Time
2:02.8
Pace
315
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
January 31, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,884m | 2:02.8 | 189 | 949 | 19 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 18 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 18 |
| 20:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 |