Aamod Dekhne 3x20:00/2:00r row
14,639m
Meters
1:00:00.0
Time
2:02.9
Pace
947
Calories
Rest Distance | 84m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,723m |
Overall Time | 1:06:00.0 |
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 19 |
March 24, 2023 19:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,639m | 2:02.9 | 188 | 947 | 19 | |
20:00.0 | 4,888m | 2:02.7 | 189 | 951 | 19 | |
20:00.0 | 4,877m | 2:03.0 | 188 | 946 | 19 | |
20:00.0 | 4,874m | 2:03.1 | 188 | 945 | 19 | |
r84m |