Aamod Dekhne 3x20:00/2:00r row
14,655
Meters
1:00:00.0
Time
2:02.8
Pace
948
Calories
| Rest Distance | 78 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,733 |
| Overall Time | 1:06:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
April 09, 2023 14:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,655 | 2:02.8 | 189 | 948 | 19 | |
| 20:00.0 | 4,876 | 2:03.0 | 188 | 945 | 19 | |
| 20:00.0 | 4,878 | 2:03.0 | 188 | 945 | 19 | |
| 20:00.0 | 4,901 | 2:02.4 | 191 | 954 | 19 | |
| r78 |