Aamod Dekhne 40:00 row
10,019m
Meters
40:00.0
Time
1:59.7
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 20 |
July 08, 2023 19:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,019m | 1:59.7 | 204 | 1001 | 20 |
| 10:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 20 |
| 20:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 20 |
| 30:00.0 | 2,498m | 2:00.0 | 202 | 995 | 20 |
| 40:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 20 |