Aamod Dekhne 3x20:00/2:00r row
14,535m
Meters
1:00:00.0
Time
2:03.8
Pace
933
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,603m |
| Overall Time | 1:06:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 19 |
July 29, 2023 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,535m | 2:03.8 | 184 | 934 | 19 | |
| 20:00.0 | 4,863m | 2:03.3 | 186 | 941 | 19 | |
| 20:00.0 | 4,835m | 2:04.0 | 183 | 930 | 20 | |
| 20:00.0 | 4,836m | 2:04.0 | 183 | 930 | 19 | |
| r68m |