Aamod Dekhne 3x20:00/2:00r row
14,568m
Meters
1:00:00.0
Time
2:03.5
Pace
937
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,639m |
| Overall Time | 1:06:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 19 |
August 18, 2023 19:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,568m | 2:03.5 | 186 | 938 | 19 | |
| 20:00.0 | 4,874m | 2:03.1 | 188 | 945 | 19 | |
| 20:00.0 | 4,863m | 2:03.3 | 186 | 941 | 19 | |
| 20:00.0 | 4,831m | 2:04.1 | 183 | 928 | 19 | |
| r71m |