Aamod Dekhne 3x20:00/2:00r row

14,501m

Meters

1:00:00.0

Time

2:04.1

Pace

928

Calories

Rest Distance65m
Rest Time6:00.0
Overall Distance14,566m
Overall Time1:06:00.0
Average Watts183
Calories Per Hour929
Stroke Rate19

December 10, 2023 19:57:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,501m 2:04.1 183 929 19
20:00.0 4,826m 2:04.3 182 926 19
20:00.0 4,833m 2:04.1 183 929 19
20:00.0 4,842m 2:03.9 184 933 19
r65m