Aamod Dekhne 3x20:00/2:00r row

14,478m

Meters

1:00:00.0

Time

2:04.3

Pace

926

Calories

Rest Distance75m
Rest Time6:00.0
Overall Distance14,553m
Overall Time1:06:00.0
Average Watts182
Calories Per Hour926
Stroke Rate19

December 23, 2023 19:22:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 14,478m 2:04.3 182 926 19
20:00.0 4,836m 2:04.0 183 930 19
20:00.0 4,824m 2:04.3 182 926 19
20:00.0 4,819m 2:04.5 181 924 20
r75m