Aamod Dekhne 3x20:00/2:00r row
14,523m
Meters
1:00:00.0
Time
2:03.9
Pace
932
Calories
Rest Distance | 54m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,577m |
Overall Time | 1:06:00.0 |
Average Watts | 184 |
---|---|
Calories Per Hour | 932 |
Stroke Rate | 19 |
Stroke Count | 1168 |
Drag Factor | 112 |
May 18, 2024 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,523m | 2:03.9 | 184 | 932 | 19 | |
20:00.0 | 4,835m | 2:04.0 | 183 | 930 | 19 | |
20:00.0 | 4,836m | 2:04.0 | 183 | 930 | 20 | |
20:00.0 | 4,852m | 2:03.6 | 185 | 936 | 20 | |
r54m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.