Aamod Dekhne 3x20:00/2:00r row
14,431m
Meters
1:00:00.0
Time
2:04.7
Pace
919
Calories
Rest Distance | 77m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 14,508m |
Overall Time | 1:06:00.0 |
Average Watts | 180 |
---|---|
Calories Per Hour | 920 |
Stroke Rate | 20 |
Stroke Count | 1181 |
Drag Factor | 113 |
June 11, 2024 07:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 14,431m | 2:04.7 | 180 | 920 | 20 | |
20:00.0 | 4,812m | 2:04.6 | 181 | 921 | 20 | |
20:00.0 | 4,801m | 2:04.9 | 179 | 917 | 20 | |
20:00.0 | 4,818m | 2:04.5 | 181 | 923 | 20 | |
r77m |
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Workout Graph
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