Aamod Dekhne 3x20:00/2:00r row
14,254m
Meters
1:00:00.0
Time
2:06.2
Pace
897
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,306m |
| Overall Time | 1:06:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 115 |
June 13, 2024 10:32:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,254m | 2:06.2 | 174 | 898 | 19 | |
| 20:00.0 | 4,796m | 2:05.1 | 179 | 915 | 19 | |
| 20:00.0 | 4,739m | 2:06.6 | 172 | 893 | 19 | |
| 20:00.0 | 4,719m | 2:07.1 | 170 | 886 | 19 | |
| r52m |
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Workout Graph
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