Aamod Dekhne 3x20:00/2:00r row
14,487m
Meters
1:00:00.0
Time
2:04.2
Pace
927
Calories
| Rest Distance | 51m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,538m |
| Overall Time | 1:06:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 19 |
| Stroke Count | 1168 |
| Drag Factor | 110 |
June 22, 2024 19:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,487m | 2:04.2 | 182 | 927 | 19 | |
| 20:00.0 | 4,824m | 2:04.3 | 182 | 926 | 19 | |
| 20:00.0 | 4,827m | 2:04.3 | 182 | 927 | 19 | |
| 20:00.0 | 4,836m | 2:04.0 | 183 | 930 | 20 | |
| r51m |
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Workout Graph
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