Aamod Dekhne 2x20:00/2:00r row
9,708m
Meters
40:00.0
Time
2:03.6
Pace
624
Calories
| Rest Distance | 45m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,753m |
| Overall Time | 44:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 19 |
| Stroke Count | 774 |
| Drag Factor | 111 |
June 27, 2024 18:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,708m | 2:03.6 | 185 | 937 | 19 | |
| 20:00.0 | 4,856m | 2:03.5 | 186 | 938 | 19 | |
| 20:00.0 | 4,852m | 2:03.6 | 185 | 936 | 19 | |
| r45m |
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Workout Graph
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