Aamod Dekhne 3x20:00/2:00r row
14,615m
Meters
1:00:00.0
Time
2:03.1
Pace
944
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,671m |
| Overall Time | 1:06:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 1160 |
| Drag Factor | 112 |
August 06, 2024 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,615m | 2:03.1 | 187 | 944 | 19 | |
| 20:00.0 | 4,866m | 2:03.3 | 187 | 942 | 19 | |
| 20:00.0 | 4,889m | 2:02.7 | 189 | 951 | 20 | |
| 20:00.0 | 4,860m | 2:03.4 | 186 | 940 | 20 | |
| r56m |
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Workout Graph
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