Aamod Dekhne 30:00 row
7,305
Meters
30:00.0
Time
2:03.2
Pace
468
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 579 |
| Drag Factor | 112 |
August 13, 2024 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,305 | 2:03.2 | 187 | 944 | 468 | 19 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 18 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 20 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 19 |
| 20:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 20 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 19 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 20 |
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Workout Graph
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