Aamod Dekhne 30:00 row
7,256m
Meters
30:00.0
Time
2:04.0
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 112 |
August 13, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,256m | 2:04.0 | 183 | 931 | 19 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 20 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 18 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 20 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 19 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 20 |
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