Aamod Dekhne 3x20:00/2:00r row
14,645
Meters
1:00:00.0
Time
2:02.9
Pace
948
Calories
| Rest Distance | 74 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,719 |
| Overall Time | 1:06:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
September 12, 2024 18:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,645 | 2:02.9 | 189 | 948 | 19 | |
| 20:00.0 | 4,860 | 2:03.4 | 186 | 940 | 19 | |
| 20:00.0 | 4,880 | 2:02.9 | 188 | 948 | 19 | |
| 20:00.0 | 4,905 | 2:02.3 | 191 | 958 | 19 | |
| r74 |