James McNeal 2:12 row
508
Meters
2:12.4
Time
2:10.3
Pace
31
Calories
164
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 130 |
August 30, 2026 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:12.4 | 508 | 2:10.3 | 158 | 842 | 31 | 24 | 164 |
| 2:12.4 | 508 | 2:10.3 | 158 | 842 | 31 | 24 | 164 |
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Workout Graph
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