5,000m row on October 30, 2014

James McNeal 5,000m row

5,000m

Meters

19:56.9

Time

1:59.6

Pace

333

Calories

Average Watts	204
Calories Per Hour	1002

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility