James McNeal 5:00 row
1,270m
Meters
5:00.0
Time
1:58.1
Pace
84
Calories
150
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 142 |
February 06, 2016 10:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 | 150 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 25 | 134 |
| 2:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 147 |
| 3:00.0 | 257m | 1:56.7 | 220 | 1057 | 26 | 153 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 | 157 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 25 | 159 |
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Workout Graph
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