James McNeal 5:00 row
1,242m
Meters
5:00.0
Time
2:00.7
Pace
80
Calories
146
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 25 |
| Stroke Count | 125 |
| Drag Factor | 141 |
February 02, 2016 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 146 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 24 | 126 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 25 | 143 |
| 3:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 | 149 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 154 |
| 5:00.0 | 252m | 1:59.0 | 207 | 1013 | 26 | 159 |
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Workout Graph
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