James McNeal 5:00 row
1,239
Meters
5:00.0
Time
2:01.0
Pace
79
Calories
141
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 142 |
February 09, 2016 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,239 | 2:01.0 | 197 | 978 | 25 | 141 |
| 1:00.0 | 249 | 2:00.4 | 200 | 988 | 26 | 131 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 25 | 140 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 25 | 144 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 26 | 146 |
| 5:00.0 | 245 | 2:02.4 | 191 | 956 | 25 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.