James McNeal 3:19 row
552m
Meters
3:19.0
Time
3:00.2
Pace
27
Calories
147
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 137 |
March 01, 2016 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.0 | 552m | 3:00.2 | 60 | 505 | 20 | 147 |
| 3:19.0 | 552m | 3:00.2 | 60 | 505 | 20 | 147 |
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Workout Graph
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